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	<title>Weight Loss Improved &#187; Weight Loss News</title>
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	<link>http://weightlossimproved.com</link>
	<description>Here you&#039;ll find the latest diet news and information.</description>
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		<title>How Does Exercise Help Type 2 Diabetes?</title>
		<link>http://weightlossimproved.com/2011/08/12/how-does-exercise-help-type-2-diabetes/</link>
		<comments>http://weightlossimproved.com/2011/08/12/how-does-exercise-help-type-2-diabetes/#comments</comments>
		<pubDate>Fri, 12 Aug 2011 10:20:59 +0000</pubDate>
		<dc:creator>Gloria Reibin</dc:creator>
				<category><![CDATA[Weight Loss News]]></category>
		<category><![CDATA[blood sugar levels]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[glucose]]></category>
		<category><![CDATA[health and fitness]]></category>
		<category><![CDATA[insulin]]></category>
		<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[type 2 diabetes]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://weightlossimproved.com/2011/08/12/how-does-exercise-help-type-2-diabetes/</guid>
		<description><![CDATA[Exercising can, not only improve your <a href="http://www.7minutefitnesssuccess.com/category/health-and-fitness">health and fitness</a>, it can also ease Type 2 Diabetes.]]></description>
		<wfw:commentRss>http://weightlossimproved.com/2011/08/12/how-does-exercise-help-type-2-diabetes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>five straightforward methods to motivate you staying on diet</title>
		<link>http://weightlossimproved.com/2011/08/11/five-simple-ways-to-galvanize-you-staying-on-diet/</link>
		<comments>http://weightlossimproved.com/2011/08/11/five-simple-ways-to-galvanize-you-staying-on-diet/#comments</comments>
		<pubDate>Thu, 11 Aug 2011 09:52:02 +0000</pubDate>
		<dc:creator>Liam Yates</dc:creator>
				<category><![CDATA[Weight Loss News]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[healthy life]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[welness]]></category>

		<guid isPermaLink="false">http://weightlossimproved.com/2011/08/11/five-simple-ways-to-galvanize-you-staying-on-diet/</guid>
		<description><![CDATA[A lot of folk who have been on a diet have experienced that their inducement drops after a bit. That is the worst thing than can happened because it's your motivation that drives you. If you follow these pointers you can stay inspired and <a href="http://www.get-healthy-now.info/category/lose-weight">lose weight</a> through a successful diet:]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lap Band Surgery for Weight Loss</title>
		<link>http://weightlossimproved.com/2011/08/10/gastric-band-surgery-for-weight-reduction/</link>
		<comments>http://weightlossimproved.com/2011/08/10/gastric-band-surgery-for-weight-reduction/#comments</comments>
		<pubDate>Wed, 10 Aug 2011 09:03:55 +0000</pubDate>
		<dc:creator>Tommy John</dc:creator>
				<category><![CDATA[Weight Loss News]]></category>
		<category><![CDATA[bariatric surgery]]></category>
		<category><![CDATA[gastric band surgery]]></category>
		<category><![CDATA[Lap band surgery]]></category>
		<category><![CDATA[lap banding]]></category>
		<category><![CDATA[Weight Loss Surgery]]></category>

		<guid isPermaLink="false">http://weightlossimproved.com/2011/08/10/gastric-band-surgery-for-weight-reduction/</guid>
		<description><![CDATA[Weight loss surgery is a choice which may be considered when dieting and exercise have failed, and where health and quality of life are being negatively affected by obesity and its problems. A weight loss or bariatric consultant surgeon should be consulted when asssessing the suitability of this operation.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Exercises That Will Help You Burn Belly Fat</title>
		<link>http://weightlossimproved.com/2011/08/10/best-exercises-to-lose-belly-fat/</link>
		<comments>http://weightlossimproved.com/2011/08/10/best-exercises-to-lose-belly-fat/#comments</comments>
		<pubDate>Wed, 10 Aug 2011 08:34:53 +0000</pubDate>
		<dc:creator>Yuri Elkaim</dc:creator>
				<category><![CDATA[Weight Loss News]]></category>
		<category><![CDATA[amazing abs]]></category>
		<category><![CDATA[burn fat]]></category>
		<category><![CDATA[Exercises to lose belly fat]]></category>
		<category><![CDATA[get better abs]]></category>
		<category><![CDATA[how to lose belly fat]]></category>
		<category><![CDATA[lose belly fat]]></category>
		<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://weightlossimproved.com/2011/08/10/best-exercises-to-lose-belly-fat/</guid>
		<description><![CDATA[There's actually such a wide choice of lose belly fat exercises that it can be tough to determine which are the best kinds of <a href="http://www.amazingabssolution.com/exercises-to-lose-belly-fat/">exercises to lose belly fat</a>. Some people go for sit ups or crunches, other people go for specialized ab workout machines or rollers, while still others say nothing beats good old-fashioned cardio workouts for perverting overall fat in the body. This piece is a strong fan of that last viewpoint.]]></description>
		<wfw:commentRss>http://weightlossimproved.com/2011/08/10/best-exercises-to-lose-belly-fat/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Top Workouts For Stripping Pounds Around Your Belly</title>
		<link>http://weightlossimproved.com/2011/08/07/amazing-workouts-for-stripping-fat-around-your-tummy/</link>
		<comments>http://weightlossimproved.com/2011/08/07/amazing-workouts-for-stripping-fat-around-your-tummy/#comments</comments>
		<pubDate>Sun, 07 Aug 2011 08:29:26 +0000</pubDate>
		<dc:creator>Yuri Elkaim</dc:creator>
				<category><![CDATA[Weight Loss News]]></category>
		<category><![CDATA[Ab workouts]]></category>
		<category><![CDATA[amazing abs]]></category>
		<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[workouts for abs]]></category>
		<category><![CDATA[workouts to lose belly fat]]></category>

		<guid isPermaLink="false">http://weightlossimproved.com/2011/08/07/amazing-workouts-for-stripping-fat-around-your-tummy/</guid>
		<description><![CDATA[If you're looking for some stomach weight management exercises that you can do in the luxury of your place to get your stomach in the best shape possible you are going to love all the following. These are straightforward to perform, don't require all that much in terms ofgear, and will likely be excellent for helping you tone the tummy and help get lean swiftly. Remember that stomach weight control exercises will only get you so far though and if you truly want to see the best overall results from your program, you have to also be getting yourself on a good weight management diet that may speed the weight loss process along.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Do Less and Accomplish More When You Are Looking for Weight Loss</title>
		<link>http://weightlossimproved.com/2011/08/06/do-less-and-accomplish-more-in-achieving-your-weight-loss-goals/</link>
		<comments>http://weightlossimproved.com/2011/08/06/do-less-and-accomplish-more-in-achieving-your-weight-loss-goals/#comments</comments>
		<pubDate>Sat, 06 Aug 2011 10:07:08 +0000</pubDate>
		<dc:creator>Gloria Reibin</dc:creator>
				<category><![CDATA[Weight Loss News]]></category>
		<category><![CDATA[build muscle]]></category>
		<category><![CDATA[fitness success]]></category>
		<category><![CDATA[fitness trainer]]></category>
		<category><![CDATA[fitnesss]]></category>
		<category><![CDATA[Gwyneth Paltrow]]></category>
		<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[Madonna]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://weightlossimproved.com/2011/08/06/do-less-and-accomplish-more-in-achieving-your-weight-loss-goals/</guid>
		<description><![CDATA[By less is more, I do not mean less food; I mean less exercise.]]></description>
		<wfw:commentRss>http://weightlossimproved.com/2011/08/06/do-less-and-accomplish-more-in-achieving-your-weight-loss-goals/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How long should I exercise to burn fat?</title>
		<link>http://weightlossimproved.com/2011/07/16/how-long-should-i-exercise-to-burn-the-fat/</link>
		<comments>http://weightlossimproved.com/2011/07/16/how-long-should-i-exercise-to-burn-the-fat/#comments</comments>
		<pubDate>Sat, 16 Jul 2011 08:14:23 +0000</pubDate>
		<dc:creator>Mike Linden</dc:creator>
				<category><![CDATA[Weight Loss News]]></category>
		<category><![CDATA[burn fat]]></category>
		<category><![CDATA[fat burning]]></category>
		<category><![CDATA[fat burning exercises]]></category>
		<category><![CDATA[how long to exercise]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://weightlossimproved.com/2011/07/16/how-long-should-i-exercise-to-burn-the-fat/</guid>
		<description><![CDATA[It&#039;s a question you might ask yourself often, how long should I exercise to to burn the most fat? Most experts say that how long to exercise to burn fat is a very important subject. Nobody trying to shed kilos wants to waste energy on long exercise routines that do not yield results. So how long should you exercise? Well, There is not a magical number, but there&#039;s a solution.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mmmm, the cake or the carrot?</title>
		<link>http://weightlossimproved.com/2011/04/12/mmmm-the-chocolate-or-the-celery/</link>
		<comments>http://weightlossimproved.com/2011/04/12/mmmm-the-chocolate-or-the-celery/#comments</comments>
		<pubDate>Tue, 12 Apr 2011 07:55:04 +0000</pubDate>
		<dc:creator>Nadine Cooper</dc:creator>
				<category><![CDATA[Weight Loss News]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[Low Calorie]]></category>
		<category><![CDATA[Obesity]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[weightloss]]></category>

		<guid isPermaLink="false">http://weightlossimproved.com/2011/04/12/mmmm-the-chocolate-or-the-celery/</guid>
		<description><![CDATA[I have come to the conclusion that <a href="http://www.dlook.com.au/hypnotherapy-and-nlp/nsw-sydney-clovelly/clinical-hypnotherapist-and-counsellor-eastern-suburbs-1750107">losing weight</a> is analogous to golf, everyone has an opinion and can teach you the easiest way to swing the club excellent but very few are truly any good at it!]]></description>
		<wfw:commentRss>http://weightlossimproved.com/2011/04/12/mmmm-the-chocolate-or-the-celery/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Expelis &#8211; Getting Rid Of The Extra Retained Water</title>
		<link>http://weightlossimproved.com/2010/03/09/expelis-getting-rid-of-the-extra-retained-water/</link>
		<comments>http://weightlossimproved.com/2010/03/09/expelis-getting-rid-of-the-extra-retained-water/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 10:27:33 +0000</pubDate>
		<dc:creator>Melissa Snyte</dc:creator>
				<category><![CDATA[Weight Loss News]]></category>
		<category><![CDATA[Expelis]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://weightlossimproved.com/2010/03/09/expelis-getting-rid-of-the-extra-retained-water/</guid>
		<description><![CDATA[Expelis is a natural pill designed to expel excess water from the body. Sometimes the body tends to retain water in the tissues which shows up as a slight swelling, particularly in areas like abdomen, legs and some other joints. There may be various reasons for water retention. And this may add up some extra pounds to the body. In such cases the weight of the body may fluctuate in 24 hours itself.   The simplest indicator of the water retention is the failure in the finger press test (It means pressing your finger nail on the thumb pad, if the pressed area stays dented for a longer period of time, then water retention is indicated).]]></description>
		<wfw:commentRss>http://weightlossimproved.com/2010/03/09/expelis-getting-rid-of-the-extra-retained-water/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How To Cook To Lose Weight?</title>
		<link>http://weightlossimproved.com/2010/03/09/how-to-cook-to-lose-weight/</link>
		<comments>http://weightlossimproved.com/2010/03/09/how-to-cook-to-lose-weight/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 09:41:33 +0000</pubDate>
		<dc:creator>Rodolfo S. Cummings</dc:creator>
				<category><![CDATA[Weight Loss News]]></category>
		<category><![CDATA[appetite suppressant]]></category>
		<category><![CDATA[burn calories]]></category>
		<category><![CDATA[burning calories]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[Caralluma Burn]]></category>
		<category><![CDATA[caralluma burn review]]></category>
		<category><![CDATA[caralluma fimbriata]]></category>
		<category><![CDATA[diet pills]]></category>
		<category><![CDATA[Diet Program]]></category>
		<category><![CDATA[diet programs]]></category>
		<category><![CDATA[Diet Tablets]]></category>
		<category><![CDATA[lose inches]]></category>
		<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://weightlossimproved.com/2010/03/09/how-to-cook-to-lose-weight/</guid>
		<description><![CDATA[What you cook is what you eat. So, if you are cooking healthy, you are bound to eat healthy food and consecutively lose weight. On the other hand, if you indulge in unhealthy cooking strategies, the end result is going to be a meal laden with calories, which will further add to gains in weight. So, it only seems sensible if you be a little careful while cooking your meals. Here are a couple of tips which will help you cook yourself a healthy meal and lose weight.]]></description>
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