Training in mixed martial arts or MMA is quite challenging and requires strong discipline, and the desire to be the best. For mixed martial arts fighters, quality gear is an essential part of training.
Protective gear allows MMA practitioners to practice explosive maneuvers without risk of injury to the self or a partner. The gloves that are commonly used in MMA are open finger style gloves. These gloves weigh much less than normal boxing gloves. Open finger gloves allow MMA fighters to hold and grab, which facilitates grappling maneuvers. Primetime level 4 MMA gloves are the standard in most tournaments and are accepted by the WKA, KICK Int’l, Thailand Sports Commission and State Boxing Commissions around the USA.
When the MMA fighter is working on his or her stand up game it is important to wear shin guards or shin protectors. Shin guards come in various types such as cloth, leather or a combination of these. They are secured in place like a sock or with velcro. Shin guards allow the MMA fighter to make contact with the sparring partner and minimizes injury.
To the untrained eye, MMA-style shorts look similar to men's board shorts or swimming trunks. The purpose of MMA shorts length is to negate the grabbing of material for leverage. Most MMA competitions are "no-gi", which means that tops are not allowed. The sweat from the body, combined with the use of MMA shorts allows for quick transitions from full-guard to half-guard and also into the mount position. MMA shorts allow freedom of movement in all leg directions. This mobility is key for high kicks to the head.
Rash guards are worn to protect the fighter's body during mat sessions when the fighter is rolling with training partners. Sweat is transferred from body to body and can lead to rash and other hygienic issues. The rash guard fits like a glove of the upper body and is designed so that the shirt does not roll up and tangle the MMA fighter. The rash guard is generally worn only during training and is available in short and long sleeve lengths.
These items are essential part of the mixed martial arts uniform for training. With these tools, MMA fighters will protect their bodies from injury and also have the required basic tools for training in mixed martial arts